Welcome to dojo of Spallys. The place for kickboxing Amsterdam where technique, respect and a good atmosphere come together. Whether you are a beginner or competition fighter: here you will get stronger.
More than just a gym
Are you looking for Kickboxing Amsterdam? Look no further. Spallys isn’t one of those gyms where you anonymously hit a bag and leave. We are a community. Located on the Oosterparkstraat, we are the go-to boxing gym in Amsterdam East where everyone is welcome.
We don’t do egos, we do hard work with a smile. We combine the famous tough “Dutch Style” techniques with a safe and accessible approach. Whether you want to get fit, master the technique, or just clear your head after a busy day: at Spallys Kickboxing, you never stand alone.
Kickboxing Technique
Technique & Flow Kickboxing Amsterdam is not about wild brawling; it’s about smart movement. In our technique classes, you learn the real fundamentals. Footwork, defense, punches, and kicks. We train with partners (with respect) and on pads. Because we mix beginners and advanced members, you learn fast in a supportive environment
Heavybag Training
Conditioning & Power Want to go all out? Then our Heavy Bag training is for you. No physical contact with an opponent, just full focus on the bag. This is the ultimate way to boost your conditioning and release stress. Perfect if you are looking for Kickboxing Amsterdam for a high-intensity full-body workout without the bruises.
Personal Training
1-on-1 Focus Do you have a specific goal, or do you find group classes a bit intimidating at first? Our trainers are experts in Kickboxing in Amsterdam. With Personal Training, you get 100% attention on your stance, technique, and fitness. The fastest route to results in the heart of East.
Why choose Spallys?
- Boxing Gym Amsterdam East: Centrally located, easy to reach, and a true neighborhood hub.
- Old School meets Modern: We honor martial arts traditions (respect, discipline), but in a fresh, clean, and modern facility.
- For Everyone: Men, women, expats, locals, beginners, or pros. At Spallys Kickboxing, there are no egos, only ambition.
- Quality: Our trainers have ring experience and know their craft. No half measures, just real technique.
What our members say
Ready to glove up?
Experience for yourself why we are the favorite spot for Kickboxing Amsterdam. No experience needed, just the will to sweat.