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Kickboxing Amsterdam: Train Oldskool, Feel Newskool

Welcome to dojo of Spallys. The place for kickboxing Amsterdam where technique, respect and a good atmosphere come together. Whether you are a beginner or competition fighter: here you will get stronger.

More than just a gym

Are you looking for Kickboxing Amsterdam? Look no further. Spallys isn’t one of those gyms where you anonymously hit a bag and leave. We are a community. Located on the Oosterparkstraat, we are the go-to boxing gym in Amsterdam East where everyone is welcome.

We don’t do egos, we do hard work with a smile. We combine the famous tough “Dutch Style” techniques with a safe and accessible approach. Whether you want to get fit, master the technique, or just clear your head after a busy day: at Spallys Kickboxing, you never stand alone.

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Kickboxing Technique

Technique & Flow Kickboxing Amsterdam is not about wild brawling; it’s about smart movement. In our technique classes, you learn the real fundamentals. Footwork, defense, punches, and kicks. We train with partners (with respect) and on pads. Because we mix beginners and advanced members, you learn fast in a supportive environment

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Heavybag Training

Conditioning & Power Want to go all out? Then our Heavy Bag training is for you. No physical contact with an opponent, just full focus on the bag. This is the ultimate way to boost your conditioning and release stress. Perfect if you are looking for Kickboxing Amsterdam for a high-intensity full-body workout without the bruises.

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Personal Training

1-on-1 Focus Do you have a specific goal, or do you find group classes a bit intimidating at first? Our trainers are experts in Kickboxing in Amsterdam. With Personal Training, you get 100% attention on your stance, technique, and fitness. The fastest route to results in the heart of East.

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Spallys25 BeyondBordersProductions.nl 0219 1 1

Why choose Spallys?

  • Boxing Gym Amsterdam East: Centrally located, easy to reach, and a true neighborhood hub.
  • Old School meets Modern: We honor martial arts traditions (respect, discipline), but in a fresh, clean, and modern facility.
  • For Everyone: Men, women, expats, locals, beginners, or pros. At Spallys Kickboxing, there are no egos, only ambition.
  • Quality: Our trainers have ring experience and know their craft. No half measures, just real technique.
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What our members say

Spallys is for me the kickboxing gym in Amsterdam with a good atmosphere and accessible for experienced and beginners. Despite the accessibility still professional knowledge and passion for the sport without unnecessary fuss and good guidance!

Gerben

I've been into sports all my life, but since joining Spallys a year ago, training has taken on a completely new meaning. It's no longer just about physical strength, it's a state of mind, a way to reconnect with myself. Over this past year, life has thrown me unexpected challenges and changes, but every time I step into Spallys, I find balance, focus, and the drive to grow. It's not only the kickboxing that makes this place special, but also the incredible coaches, the people, and the unique atmosphere. Spallys has become my place of power.

Nataliya

Joining Spally's Gym has been one of the best decisions I've made! The heavy bag classes are high intensity and fantastic for overall fitness, while the technique classes focus on partner drills that make learning active and fun. Everyone at Spally's is welcoming and supportive of beginners, which creates a great atmosphere to grow in. After just two months, I already feel fitter, stronger, and more confident than I have in years. I'm excited to continue my journey with this community!

Omar

I am 51 and started working out at Spally's 5 months ago. From the first day I felt welcome. The atmosphere is fantastic: everyone helps and motivates each other in a positive way to get better. What strikes me most is the quality of the trainers. Every trainer has his own style, but they all fit perfectly with Leroy's vision and the Dutch style kickboxing. That makes the trainings varied and incredibly instructive. The explanations are calm and clear, the atmosphere pleasant and at the same time you are pushed every training to give just that little bit extra. For me this is really a great experience - I never thought that at 51 years old I would find so much pleasure and challenge in kickboxing. Spally's is definitely recommended for everyone, regardless of age or experience!

Mark

I started Personal Training since October and I notice that I have become both fitter and more technical in kickboxing. Leroy is a top coach who knows how to motivate me every workout and get the best out of myself!

Dennis Nonthirath

Spallys is a place I always enjoy going to. A nice variety of trainers: everyone brings their own style and energy, keeping the workouts varied and challenging. Highly recommended for those looking for a kickboxing school with a good atmosphere!

Nadieh

Super nice gym with a motivating atmosphere and inspiring, committed trainers who really have passion for kickboxing. As a beginner, I felt right at home - you are well introduced to the techniques and everyone is happy to help you. Because it is a small gym, the atmosphere is personal and the threshold to start as a beginner is low.

Charlotte

Training at Spallys has been one of the best decisions I've made. I was nervous to start, but the coaches and community made me feel welcome and supported. The focus on good technique and safety gave me the confidence to keep going and improve every day.

Nina

Ready to glove up?

Start with a Trial Lesson (€15)