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Kickboxing in Amsterdam, learn the real Dutchstyle

Welcome to Spallys

Oldskool meets newskool

Spallys is the kickboxing school in Amsterdam-Oost. Our trainers focus on technique, discipline and fun - whether you are a beginner or have ring experience. Everyone is welcome and becomes part of our close-knit, international community.

More about us
"Power without perception is virtually useless and therefore of no true value".
Our trainings

What you’ll find with us

Group lessons

At Spallys you take energetic kickboxing classes where technique, fun and tight combinations come together in an approachable, motivating atmosphere.

Personal Training

At Spallys, you will receive customized Personal Training, with full focus on your technique, fitness and goals in a motivating setting.

What our members say

Spallys is for me the kickboxing gym in Amsterdam with a good atmosphere and accessible for experienced and beginners. Despite the accessibility still professional knowledge and passion for the sport without unnecessary fuss and good guidance!

Gerben

I've been into sports all my life, but since joining Spallys a year ago, training has taken on a completely new meaning. It's no longer just about physical strength, it's a state of mind, a way to reconnect with myself. Over this past year, life has thrown me unexpected challenges and changes, but every time I step into Spallys, I find balance, focus, and the drive to grow. It's not only the kickboxing that makes this place special, but also the incredible coaches, the people, and the unique atmosphere. Spallys has become my place of power.

Nataliya

Joining Spally's Gym has been one of the best decisions I've made! The heavy bag classes are high intensity and fantastic for overall fitness, while the technique classes focus on partner drills that make learning active and fun. Everyone at Spally's is welcoming and supportive of beginners, which creates a great atmosphere to grow in. After just two months, I already feel fitter, stronger, and more confident than I have in years. I'm excited to continue my journey with this community!

Omar

I am 51 and started working out at Spally's 5 months ago. From the first day I felt welcome. The atmosphere is fantastic: everyone helps and motivates each other in a positive way to get better. What strikes me most is the quality of the trainers. Every trainer has his own style, but they all fit perfectly with Leroy's vision and the Dutch style kickboxing. That makes the trainings varied and incredibly instructive. The explanations are calm and clear, the atmosphere pleasant and at the same time you are pushed every training to give just that little bit extra. For me this is really a great experience - I never thought that at 51 years old I would find so much pleasure and challenge in kickboxing. Spally's is definitely recommended for everyone, regardless of age or experience!

Mark

I started Personal Training since October and I notice that I have become both fitter and more technical in kickboxing. Leroy is a top coach who knows how to motivate me every workout and get the best out of myself!

Dennis Nonthirath

Spallys is a place I always enjoy going to. A nice variety of trainers: everyone brings their own style and energy, keeping the workouts varied and challenging. Highly recommended for those looking for a kickboxing school with a good atmosphere!

Nadieh

Super nice gym with a motivating atmosphere and inspiring, committed trainers who really have passion for kickboxing. As a beginner, I felt right at home - you are well introduced to the techniques and everyone is happy to help you. Because it is a small gym, the atmosphere is personal and the threshold to start as a beginner is low.

Charlotte

Training at Spallys has been one of the best decisions I've made. I was nervous to start, but the coaches and community made me feel welcome and supported. The focus on good technique and safety gave me the confidence to keep going and improve every day.

Nina

Why choose Spallys?

At Spallys, you don’t just join a gym – you join a community. Our workouts are technical, challenging and always with personal attention. Whether you want to get fitter, be stronger in the ring or just have fun while moving, you will find the right guidance and the right atmosphere.

  • Personal guidance & an eye for technology
  • Accessible atmosphere for every level
  • Close community, including off the mat
  • Dynamic schedule and flexible memberships
  • International and diverse group of athletes
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I started Personal Training since October and I notice that I have become both fitter and more technical in kickboxing. Leroy is a top coach who knows how to motivate me every workout and get the best out of myself!

Dennis NonthirathAmsterdam

Our class schedule

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